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The Future of You

Transformational Coaching for Women

The Future of You supports women who feel a deep inner calling - an unshakeable sense they are meant for more!

Book your 'Reclaim Your Radiance' Introductory session

Reclaim your Radiance

A 4-month Spiritual Coaching Journey for Women

Reconnect with the Fire inside... Release Regrets... Ignite Your Legendary Future.

This 12-week transformative coaching experience is designed for women who feel a deep inner calling – an unshakeable sense that they’re meant for more.

If you have ever felt like your light has dimmed under the weight of the past or uncertainty about the future, this is your invitation to rise.

Through a spiritually grounded and deeply supportive journey, you will be guided to:

  • Reconnect with the Fire Inside You – Gain crystal clarity on what truly matters to you – what you’re here to be, do and express in this lifetime. Reclaim your voice.
  • Release the Weight of Regret – Gently and powerfully let go of the past – what didn’t work, what was left unsaid and the stories that no long serve you, so you can stand grounded in peace and possibility. Reclaim your story.
  • Ignite Your Legendary Future – Boldly craft your next chapter. Not just any future – a legendary one that reflects the truth of who you are and the sacred power you hold within. Become ready to rise.

This is more than just coaching, it’s a spiritual initiation – a soul-led process to support you to remember who you are and who you’re meant to become.

Our time together will be supported with a rich tapestry of transformational tools and practices, which may include:

  • Women-centred coaching practices to create clarity and navigate change.
  • Sacred daily practices to cultivate presence and connection.
  • Creative journaling to express and embody your soul’s voice.
  •  Trance journeying to access inner guidance and ancient wisdom.
  • Breathwork to unlock emotional release and vitality.
  • Sound healing to restore balance and energetic harmony.

You’ll learn to trust yourself deeply, to recognize and embody your unique gifts and strengths, and access the inner resilience that allows you to stand strong through any life transition.

Walk through your days feeling divinely supported. You are not alone. There is a higher level of support available to you—seen and unseen—when you make space to tune in, listen and receive.

By the end of this journey, you will:

  • Embrace and share your life-given gifts with joy and purpose, knowing you have what you need to create a life of meaning and magic.
  • Create connected fulfilling relationships with your partner, your work colleagues and your adult children.
  • Cultivate the confidence and courage to step into your future knowing you can create the impact and legacy you have always dreamed of.

This is your time. Your sacred yes. Your return to the truth of who you are.  Are You Ready?

If your heart is saying YES, I invite you to take the first step. This isn’t about becoming someone new. It’s about remembering who you truly are – and living from that truth.

Let’s walk this journey together.

 

If you’re ready to begin the journey, you can easily schedule a complimentary 'Reclaim Your Radiance' Introductory session below...

BOOK your complimentary session
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Hello, I'm Karen.

And I’m so glad you’re here.

Do you ever have that feeling that you are meant for more… it’s a feeling deep inside you that whispers you have gifts and talents to contribute. But somehow you feel you just haven’t yet found the way to live your life to the fullest and really lean into your potential.  I understand the feeling!  I have spent my life on a journey to be all I can be and accomplish all that’s intended for me too.  

The past five decades of my life have certainly been a fun, uplifting, challenging and deeply rewarding journey.  In that time I have studied and trained in a comprehensive variety of personal development programs, spiritual techniques and coaching practices which has led me to where I am today.  I feel deeply connected to life, happy and at peace, with opportunities to express my creativity and share my gifts, and a deep sense that I have found my true path.

And now I am committed to supporting other women to feel the same.  Through my one-on-one coaching program, Reclaim Your Radiance, I can support you to reconnect with the fire inside you, gain clarity on what really matters and begin taking steps to create a life you love.

So if you feel there is a spark inside you dying to be nurtured, that’s guiding you to create more with your life, let’s explore that!  I invite you to book a complimentary introductory session with me and find out if what I offer is a fit for you.

It would be my honour to work with you and help you find your unique answers to life’s biggest questions. I look forward to talking with you.

Because the Future of You is up to you after all!

LEARN MORE ABOUT KAREN

If you’re ready to begin the journey, you can easily schedule a complimentary intro session below.

Book Your Complimentary Introductory Session

Karen List

Karen List offers transformational and life-affirming individual and group coaching programs through The Future of You – plus individualised sound healing sessions and shamanic sound experiences together with Kerry Henwood through SoulSoundscape

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What Karen’s clients say

"Karen’s grounded and present coaching helped me uplevel my confidence in truly amazing ways. I was in a transition phase in my business, and her presence supported me to successfully navigate that time of growth and come through to the other side."
Anna B, Somatic Women’s Coach
"Through my work with Karen I've been able to turn towards some of the hardest inquiries of my life and address them from an empowered place so that I can make my next move with confidence."
Jenn M, Marketing Executive, CEO
"I am an older client (74) faced with a lot of questions and challenges about this stage of my life, some practical and some existential. Karen helped me sort through the questions, learn to appreciate all the good things I had enjoyed and still am enjoying in my life, let go of a lot of the unhappiness of my past, and feel more optimistic about my future."
Patty R, former Nurse
"The time spent with Karen was invaluable and the clarity gained under her guidance is definitely one powerful takeaway that I will carry with me for many years to come. Thank you for showing me clarity and courage to lead the way forward."
Louie O, Customer Service Specialist, Speaker, Coach
"Karen appeared just when I needed a voice strong enough to amplify mine. She showed me how to embrace my feminine voice and light it up through the passion from within."
Fran H, Wealth Advisor, Keynote speaker, Female Financial Wellness Advocate
"Karen, thank you so much for helping me get off the time-treadmill, to slow down, allow a more gentle unfolding and increased enjoyment of the journey I am on."
Tristan J, Leadership coach and trainer
"I was lucky enough to have Karen as my mentor during a tumultuous time in my life and having a coach who is so incredibly wise and understanding was a huge bonus. Her support and guidance during our time together has been a critical part of my progress."
Sandra McG, Author, Professional Speaker, Presenter, Hypnotherapy trainer
"Karen List in a word is Clarity. By providing a balanced space to explore new ideas, blocks and alternative perspectives Karen used her diverse talents and skills to maximise progress and help me clarify my direction."
Leigh-Anne S, Wise Woman With An Opinion, Keynote speaker, Business & Data Intelligence, Author
"I found Karen to be an amazing coach who helped me bring in more clarity and accountability for succeeding in my professional and personal front."
Sharad C, Marketing Executive
"With a compassionate and professional approach, Karen supported me in clarifying and progressing my vision as a speaker and thought leader in psychological safety. She encourages a beautiful balance between reflecting on past achievements and promoting future growth outside the comfort zone."
Helen L, Thought leader, Speaker, Coach creating psychologically safe workplaces
"Karen helped me bring out the best version of myself by her significant mentorship. Under her wing, I spoke at TenX and groomed myself as a thought leader. I practise rituals which she taught me on daily basis and it brings me closer to understanding myself better."
Rashid K, CEO, Author, Speaker
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